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Dr. Phang Cheng Kar

Jun 20, 2020
3 min

7 Ways to Be Kindful in Body Scan Practice

1160

Dr. Phang Cheng Kar

May 30, 2020
3 min

7 Common Mistakes In Mindful Body Stretching

2480

Dr. Phang Cheng Kar

Apr 23, 2020
3 min

Mindful-RAIN: Befriending Rain & Making Rainbow

9590

Dr. Phang Cheng Kar

Apr 12, 2020
5 min

Mindful Vitamin: Powerful Mantras For Making Peace With Covid-19

4220

Dr. Phang Cheng Kar

Dec 23, 2019
1 min

5 Mindful Vitamins & Stories

2000

Dr. Phang Cheng Kar

Dec 23, 2019
1 min

5 Mindful Vitamins & Songs

2550

Dr. Phang Cheng Kar

Sep 9, 2019
1 min

4 MINDFULGym Angels

50

Dr. Phang Cheng Kar

Sep 9, 2019
1 min

Loving-Kindness: Rasa Sayang Hey

90

Dr. Phang Cheng Kar

Sep 9, 2019
1 min

Kindfulness-Based Stress Reduction (KBSR)

40

Dr. Phang Cheng Kar

Jun 17, 2018
1 min

Remembering Mindfulness: How To Program A Mindful Attitude

1030

Dr. Phang Cheng Kar

Jun 15, 2018
2 min

7 Habits of Highly Mindful Leaders

1170

Dr. Phang Cheng Kar

Jun 3, 2018
3 min

7 Mindful Photography Tips For Happiness

2140

Dr. Phang Cheng Kar

Mar 31, 2018
5 min

Mindfulness of Rapid KL: Understanding Train of Thoughts

260

Dr. Phang Cheng Kar

Mar 29, 2018
4 min

7 Habits For Cultivating Beginner's Mind

1210

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