• The MINDFULGym program is recognized as the leading mindfulness-based intervention in Malaysia for stress reduction and wellness, supported by over 12 published scientific papers that validate its effectiveness.

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• Currently, research projects are in progress to expand its application and further substantiate the program's benefits.

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• For inquiries regarding research collaboration, please contact Dr. Phang Cheng Kar at drphangsunmed@gmail.com.