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MINDFULGym

Be Present, Be Calm & Be Grateful

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    Dr. Phang Cheng Kar
    • Aug 28, 2021
    • 7 min

    Mindful Medicating: Remember to Medicate with Kindness, Beginner's Mind & Wisdom

    4230
    Dr. Phang Cheng Kar
    • Jun 17, 2018
    • 1 min

    Remembering Mindfulness: How To Program A Mindful Attitude

    1070
    Dr. Phang Cheng Kar
    • Jun 15, 2018
    • 2 min

    7 Habits of Highly Mindful Leaders

    1200
    Dr. Phang Cheng Kar
    • Jun 3, 2018
    • 3 min

    7 Mindful Photography Tips For Happiness

    2690
    Dr. Phang Cheng Kar
    • Jun 2, 2018
    • 3 min

    How To Sleep Mindfully?

    1,4180
    Dr. Phang Cheng Kar
    • May 6, 2018
    • 2 min

    A Mindful Pregnancy

    700
    Dr. Phang Cheng Kar
    • Mar 31, 2018
    • 5 min

    Mindfulness of Rapid KL: Understanding Train of Thoughts

    270
    Dr. Phang Cheng Kar
    • Mar 29, 2018
    • 5 min

    Mindfulness, Anxiety & Allah

    420
    Dr. Phang Cheng Kar
    • Mar 29, 2018
    • 4 min

    7 Habits For Cultivating Beginner's Mind

    1720
    Dr. Phang Cheng Kar
    • Mar 29, 2018
    • 6 min

    Should A Person With Mental Illness Meditate?

    1940
    Dr. Phang Cheng Kar
    • Mar 29, 2018
    • 5 min

    10 Misconceptions On Mindfulness For Mental Health - Part 3

    340
    Dr. Phang Cheng Kar
    • Mar 29, 2018
    • 4 min

    10 Misconceptions On Mindfulness For Mental Health - Part 2

    490
    Dr. Phang Cheng Kar
    • Mar 28, 2018
    • 3 min

    10 Misconceptions On Mindfulness For Mental Health - Part 1

    1550

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