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MINDFULGym

Be Present, Be Calm & Be Grateful

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    Dr. Phang Cheng Kar
    • Aug 28
    • 7 min

    Mindful Medicating: Remember to Medicate with Kindness, Beginner's Mind & Wisdom

    3500
    Dr. Phang Cheng Kar
    • Apr 23, 2020
    • 3 min

    Mindful-RAIN: Befriending Rain & Making Rainbow

    1,0180
    Dr. Phang Cheng Kar
    • Apr 12, 2020
    • 5 min

    Mindful Vitamin: Powerful Mantras For Making Peace With Covid-19

    4730
    Dr. Phang Cheng Kar
    • Apr 1, 2020
    • 1 min

    10 MINDFULGym Tools To Prevent Burnout Among Frontline Healthcare Workers Battling COVID-19

    1710
    Dr. Phang Cheng Kar
    • Mar 8, 2020
    • 2 min

    Mindfulness of C.O.V.I.D.-1.9.: Befriending Coronavirus Anxiety

    3,3413

    © 2018 & proudly created with Wix.com by Dr. Phang Cheng Kar (pckar39011@gmail.com)

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