MINDFULGym

The Leading Mindfulness-Based

Stress Reduction & Wellness Program In Malaysia

Supported by 8 local scientific research

Brickfields Maha Vihara
Brickfields Maha Vihara

UPM Medical School
UPM Medical School

ICU Nurses, Serdang Hospital
ICU Nurses, Serdang Hospital

Brickfields Maha Vihara
Brickfields Maha Vihara

About

MINDFULGym

MINDFULGym

CONTENT

MINDFULGym

SERVICES

FREE MINDFULGYM

SELF-HELP

MINDFULGYM

RESEARCH

What is Mindfulness?

What is Mindfulness?

What is MINDFULGym?

What is MINDFULGym?

5-Weekly MINDFULGym Program

5-Weekly MINDFULGym Program

12 MINDFULGym Tools

12 MINDFULGym Tools

MINDFULGym Services

MINDFULGym Services

MINDFULGym Self-Help

MINDFULGym Self-Help

MINDFULGym Research

MINDFULGym Research

Creator of MINDFULGym

Creator of MINDFULGym

i-MINDFULGym DVD

i-MINDFULGym DVD

MINDFULGym Book

MINDFULGym Book

MINDFULGym Testimonials

MINDFULGym Testimonials

Mindfulness Resources

Mindfulness Resources