Wed, 18 Sept
|Sunway Medical Centre
CALM REST-Shop
Are you tired of struggling with fear, worries & panic? You're not alone. We provide you simple & effective mindfulness-based strategies for coping with anxiety.
Time & Location
18 Sept 2019, 2:00 pm – 5:00 pm
Sunway Medical Centre, Jalan Lagoon Selatan, Bandar Sunway, Petaling Jaya, Selangor, Malaysia
About the event
Mindful Body Stretching
Kindful Breathing
MIndful EFT Tapping
Unhooking Anxious Thoughts
These are the 4 most common and best non-medication methods that I share with people struggling with stress, anxiety, worries, fear, phobia, obsession, compulsion, and panic attacks. This is how you can depend less on anti-anxiety medications. Come and learn; just a half-day program (Wednesday: 2-5 pm). Let me help you.
Register NOW: https://tinyurl.com/calm-restshop (RM 250 per pax)