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Wed, 18 Sept


Sunway Medical Centre


Are you tired of struggling with fear, worries & panic? You're not alone. We provide you simple & effective mindfulness-based strategies for coping with anxiety.

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Time & Location

18 Sept 2019, 2:00 pm – 5:00 pm

Sunway Medical Centre, Jalan Lagoon Selatan, Bandar Sunway, Petaling Jaya, Selangor, Malaysia

About the event

Mindful Body Stretching

Kindful Breathing

MIndful EFT Tapping

Unhooking Anxious Thoughts

These are the 4 most common and best non-medication methods that I share with people struggling with stress, anxiety, worries, fear, phobia, obsession, compulsion, and panic attacks. This is how you can depend less on anti-anxiety medications. Come and learn; just a half-day program (Wednesday: 2-5 pm). Let me help you. 

Register NOW: (RM 250 per pax)

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